Frustrations are an inevitable part of life – fear, worry, unhealthy thoughts, enemies, betrayal, financial difficulties, relationship struggles, health concerns, just to name a few. Oftentimes, when we’re facing such things, we tend to feel alone and struggle to work them out on our own. We think, “It’s my problem. No one else is going to fix this so it’s left up to me.” And when we try in vain to rectify the situation, it’s easy to get to the point where we say, “Well, I’ve tried everything I know how to do. I guess the only thing left is to pray.” The correct approach however, is to begin in prayer and continue in prayer. Some monastic communities have practiced this for centuries. They begin their day with prayer. At mid-morning they stop working and pray. At noon they stop working to pray and eat lunch. In mid-afternoon they stop working to pray. In the evening, as they finish the work-day, they pray again. Before they retire for the night, they pray again. Some communities even get up in the middle of the night to pray!
The idea is to return to God again and again through out the day. This helps you remember that Christ is your constant companion—at work and at home. Regardless of the frustrations you may be facing, Jesus is available always; every moment of every day can be spent in his presence. So, throughout the day, return to him again and again. As you do, you can count on these three promises.
1. When you talk to God, he will hear you. Psalm 55:17 says, “Evening, morning and noon I cry out in distress, and he hears my voice.”
2. Cast your cares on him, because he cares for you. (1Peter 5:7) David also wrote in Psalm 55:22, “Cast your cares on the Lord, and he will sustain you.” So when your frustrations are too much for you to bear, turn them over to God. He will strengthen you.
3. Trust in the Lord and he will save you. Psalm 55:16 says, “I call to God, and the Lord saves me.” Don’t trust in your own power and ability to get thru your struggles, trust in the saving power of Christ.