My Sabbatical Journey - Part Three

I know that the things I have experienced over the past years have not only impacted me negatively, but have also impacted others in the same way. One of the characteristics of PTSD is a shortened memory span. It’s similar to amnesia or a form of dementia. Sometimes I might ask Lynn the same question 3 or 4 times because I’ve forgotten that I asked her at all. At other times, the condition has caused me to withdraw from others and not want to be around anyone at all. This is a very common characteristic with PTSD. I also haven't handled stressful situations very well, and have a deep sense of insecurity. Suffice-it-to-say, this is a terrible disorder with which to live.
But on the more positive side – I have received help in many of these areas and have great hope that I am better prepared to deal with the issues when they arrive. At the VA center, I underwent training for stress management, anger management, family issues, relaxation techniques, cognitive process therapy, one on one counseling, group counseling with other veterans with PTSD, spiritual formation (Christian), sleep therapy, cognitive logic therapy (for memory), evaluation and confirmation of medicines, and a whole host of other things. All of these were very helpful and I firmly believe they will make a profound difference in my life. Thank you for allowing me to share so honestly with you all. I am blessed to serve in a body where I have liberty to do that. I love you all and look forward to what God is going to do in the future.

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